Your Gift(s) Of Peace

inflection point Without worry. Without regret. Without shame. Without judgment. We heal. Without worry about what other people think. On […]

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awakening Celebrating those first moments, at first almost imperceptible … when the earth frees itself from the cold, rain falls, […]

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stormy skies There are times when all is not going exactly as planned in our lives. Some might say that’s […]

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this present moment This is the one. It is the only one we really have. This present moment. And so […]

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the journey beyond Some music in support of your journey. To help you look at your journey so far, where […]

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inner peace That state of mind where we are able, through our mindfulness … to achieve a spiritual calm, in […]

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into the stillness I wanted ‘Into The Stillness’ to bring an opportunity for you to empty yourself out of all […]

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quiet reflections Reflection happens when we begin to take the time to more deeply attach meaning to something in our […]

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andante I hope you’ll join me, the next chance you have … for a walking meditation. Its benefit is in […]

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falling leaves remember A throwback for me of my early years, growing up in the Midwest. Fall was such a […]

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