quiet reflections
Reflection happens when we begin to take the time to more deeply attach meaning to something in our experience.
And so I wanted to offer an environment here that may facilitate that. Deepening meanings are often the result of our participation in a variety of mindfulness practices … such as meditation, journaling, walking, mindful breathing. Enjoy.
![](https://jamesanthonywalker.com/wp-content/uploads/2022/04/Quiet-Reflections-COVER-ART.jpg)
![](https://jamesanthonywalker.com/wp-content/uploads/2022/04/Quiet-Reflections-COVER-ART.jpg)